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I'm so grateful to be able to share my journey with such amazing people, in hopes that it inspires at least one other person to make a change in their lives for the better. Check out some podcasts and articles that I'm featured in to learn more about my history, my highlights, and my secrets to success.

How Strength Training Helped Me Regain My Independence After I Was Paralyzed In A Car Accident

I get to share how strength training has helped me regain my independence after my accident in hopes that it inspires others to take control of their lives. Learn a bit about my story and how far I've come over the past few years.

Fitness for People in Wheelchairs

Exercise is more than strong muscles and independence, it's community, anxiety reduction, and an outlet for stress. Read more for how you can adapt fitness routines to your abilities.

Meet the Women Leading the Charge Behind the Adaptive Fitness Movement

Me and some others share our experiences in the adaptive exercise movement and why we're such strong advocates for just getting some movement in, no matter your abilities.

My Wheelchair Doesn't Define Me

The [ir]Regular podcast is like a friendly voice, a support system, a reminder that you're not in this alone. On episode 45, I shared my [ir]Regular story about my accident and how I persevered through an obstacle that many others are halted by.

A Personal Trainer Without Limits

In season two of the Matters of Movement podcast, I sat down with Christina to chat about the importance of exercise for wheelchair users, and the benefits it has for the mind, body, and soul.

How I learned to Eat Right for Paralysis & Lose 16 Inches from My Waist

As a Paralysis Nutrition Coaching Program graduate, I got to share some highlights of my journey with Fatimah Fakhoury, the creator of the Paralysis Nutrition Program and Podcast.

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Things Im Featured In