TRADITIONAL TRAINING.
EXTRAORDINARY EXPERIENCE.
After getting my degree in Kinesiology and Biology from Penn State University in 2013, I got certified to be a personal trainer through NASM and pursued my passion for helping people feel great in their skin. In 2018, my life changed when I became paralyzed from the chest down. At first, I thought my disability meant that I could never train others again.
But I was wrong.
I was able to incorporate fitness into my daily routine as a wheelchair user and not only build my strength, but increase my independence, balance and stability, and reduce my risk for further injury. Now I use my expertise to help both able-bodied individuals and wheelchair users. Since all bodies are different, I strive to create customized programs that challenge each and every one of my clients to grow.
Personal Training
& Nutrition Coaching
Get Results
CUSTOM OFFERINGS
Each adventure is tailored to your goals & lifestyle. Book 1-1 training sessions or shoot for a monthly membership that include workouts, nutrition coaching, and personalized guidance.
Since each solution is catered to your goals and abilities, I invite you to book a discovery call to discuss how we can get you to your goal. I will recommend a course of action and we can decide on a plan that works for you!
