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Nutrition Coaching
Cobra.heic

TRADITIONAL TRAINING. 
EXTRAORDINARY EXPERIENCE.

After getting my degree in Kinesiology and Biology from Penn State University in 2013, I got certified to be a personal trainer through NASM and pursued my passion for helping people feel great in their skin. In 2018, my life changed when I became paralyzed from the chest down. At first, I thought my disability meant that I could never train others again.

 

But I was wrong.

 

I was able to incorporate fitness into my daily routine as a wheelchair user and not only build my strength, but increase my independence, balance and stability, and reduce my risk for further injury. Now I use my expertise to help both able-bodied individuals and wheelchair users. Since all bodies are different, I strive to create customized programs that challenge each and every one of my clients to grow.

Personal Training & Nutrition Coaching

Get Results

CUSTOM OFFERINGS

Each adventure is tailored to your goals & lifestyle. Book 1-1 training sessions or shoot for a monthly membership that include workouts, nutrition coaching, and personalized guidance.

 

Since each solution is catered to your goals and abilities, I invite you to book a discovery call to discuss how we can get you to your goal. I will recommend a course of action and we can decide on a plan that works for you!

Personal Training

What My Clients Say

"My journey working with Nikki has been nothing short of incredible. She is unbelievably knowledgeable in both nutrition and exercise and helped me figure out how these two topics fit into my life personally. As a wheelchair user myself, I found working with Nikki to be comforting. She understands a wheelchair user’s capabilities and needs, and forms workouts to fit them. 

 

Not only is Nikki knowledgeable, she is beyond supportive and the best hype girl you could ask for. She makes implementing nutrition and fitness lifestyle changes a breeze. 10/10 recommend 💪🏻"

SIERA H.

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